Programs Designed for a Woman’s Journey
We offer four virtual transformative programs—Trauma & PTSD Recovery, Depression & Anxiety (including Postpartum), Substance Use Disorder Recovery, and Preventative Mental Wellness—because women face unique mental and emotional challenges that deserve specialized care. Each program includes access to a virtual therapeutic community, psychoeducational tools, self-care journaling, in-person or virtual group or individual counseling options—all created to help you heal, grow, and thrive.
Arrowhead Mental Wellness Center
Our Proven Programs.
We offer soul-nourishing programs because women walk a sacred, and often heavy, path in life. Each program is rooted in compassion and designed to restore your inner light. With a virtual sisterhood, guided self-care practices, inner growth tools, and an expert team, you’re invited into a journey of healing, wholeness, and renewal.
Depression & Anxiety
You don’t have to carry it alone. Whether you're navigating the silent weight of depression, the racing thoughts of anxiety, or the emotional storm of postpartum changes, this program helps you find relief, clarity, and renewed hope. With daily support, guided journaling, and personalized counseling, you’ll rediscover calm, confidence, and connection.
Trauma & PTSD
Reclaim your story. Restore your peace. This program is designed for women healing from trauma, abuse, or life-altering experiences. Through evidence-based therapy, a nurturing virtual community, and private in-person cohorts, you'll learn to process pain, rebuild trust, and regain control of your life—one empowered step at a time.
Substance Use Disorder Recovery
Break free. Build again. Begin within. Our recovery journey goes beyond sobriety—it's about rediscovering yourself. Designed exclusively for women, this program blends therapeutic community support, psychoeducation, and holistic care to help you heal emotionally, mentally, and spiritually while building a sustainable, substance-free life.
Girls To Women Mental Health
Protect your peace before the storm. Mental wellness isn’t just for crisis—it's for everyday life. This proactive program is ideal for women who want to build resilience, manage stress, improve self-esteem, and invest in their emotional well-being before burnout hits. Think of it as your personal roadmap to balance, boundaries, and growth.
Specialized Mental Health Services
Healing for the Mind, Body & Spirit.
- Assessment & Personalized Treatment Plan
The Problem: No two women experience mental health the same way. Generic solutions often miss the mark. The Solution: We begin with a comprehensive assessment to understand your story, struggles, and strengths—then build a personalized treatment plan that meets you where you are and leads you to where you're meant to be.
- Virtual Therapeutic Community
The Problem: Healing in isolation can feel impossible, and support systems aren't always available. The Solution: Join a virtual sisterhood of women walking similar paths. Our safe, supportive online community provides encouragement, accountability, and connection—so you never have to feel alone on your journey again.
- Course Curriculums with Journal
The Problem: Mental and emotional healing can feel overwhelming without structure or tools. The Solution: Each program includes a guided psychoeducational curriculum and a reflective self-care journal to help you learn, grow, and track your healing in real time—mindfully and meaningfully.
- Professional Counseling
The Problem: Unprocessed emotions, trauma, and mental health struggles can linger without the right help. The Solution: Our licensed therapists offer one-on-one and group counseling tailored to your needs—providing a safe space to explore, express, and evolve in faith, strength, and understanding.
- Access to a Team of Counselors, Coaches & Doctors
The Problem: Fragmented care can slow healing and cause more stress. The Solution: We surround you with a collaborative care team—including mental health counselors, life coaches, and medical professionals—working together to nurture your healing from all angles: emotional, physical, and spiritual.
Empower Your Mental Wellness Journey.
“Ascnd Arrowhead has been instrumental in my journey to better mental health. The team's dedication and expertise have made a significant impact on my well-being.” - Ava Hall